FREEDIVE TO 20m 2-3 DAYS INTRODUCTION COURSE Learn the basics of freediving and discover your natural freediving ability. Introduction to breathing techniques, equalization and safety procedures. Molchanovs or AIDA education system, what is the difference ? FIND OUT molchanovs freediving phuket molchanovs freediving phuket PREREQUISITES 16 years minimum 200m non-stop swim WAVE 1 – REQUIREMENTSSTA1:30 min breath holdDYN30m horizontal swimCWT12-20m vertical dive 8900 THB AIDA 2 – REQUIREMENTSSTA2:00 min breath holdDYN40m horizontal swimCWT12-20m vertical dive 9900 THB INCLUDES E-leraningManualInsuranceCertificationGearsPool feesBoat fees BOOK NOW DAY 1 POOL + THEORY DAY 2 BEACH DIVE DAY 3 BOAT TRIP